Welcome

Thanks for visiting.  If you are looking for a hands on approach to managing stress and pain, avoiding medication and surgery, consider therapeutic massage.  Through balancing your structure, releasing your muscle tension, and increasing your flexibility, massage therapy can ease your pain and prevent further injury.  Massage helps you cope with stress through relaxation, allowing you to move through life's challenges more smoothly.  By boosting your emotional and physical resources massage therapy will support you in your daily demands.  When you feel renewed and restored after a massage, irritations seem less important and are easier to handle.

After an evaluation, a session will be planned based on your individual health history and goals.  You will learn to listen to and appreciate your body's communication signals.   With a lifestyle of self awareness, responsibility, and care, illness is less likely to develop.   Work place ergonomics and safety will also be addressed as a means of prevention.  Making changes based on your body type and behavior helps reduce stress and pain improving your quality of life.  On site work place ergonomic and safety evaluations are available as well.  A few of the conditions therapeutic massage has helped include:

• Headaches
• TMJ
• Neck stiffness
• Frozen shoulder
• Tendinitis
• Carpal Tunnel Syndrome
• Back pain
• Diverticulitis 
• Sciatica & hip pain 
• Knee rehab
• Morton's Neuroma   
• Hyper-mobility
• Fibromyalgia & RSD  
• RLS
• Plantar Faciistus
• Heal Spurs